Stop Snoring Products – What Are the Best Ones and Do Any Work?
If you are married to a snorer and you don’t then one of the most frustrating things in life has to be trying to get to sleep and resting. It can be a marriage breaker to say the least and as a result a whole industry of stop snoring products exists.
There are four main types of physical products available. These are: Mouth appliances, CPAP Sleep Masks, Snoring pillows and nasal sprays.
Mouth Appliances
These are devices which go in your mouth and some popular ones are designed to fit over your face. In addition this category covers dental fittings which are deigned to keep your lower jaw open and allow for breathing. As a solution to snoring the jury is out! The success rate is about 50/50 and the main drawback is cost with the dental fittings costing upwards of $1200 additionally many users of these stop because they also interrupt sleep because they are often uncomfortable to wear.
CPAP Sleep Mask
This is an acronym for Continuous Positive Airway Pressure. It’s basically a sleep mask which increases the air pressure to the throat to stop it collapsing and causing the snoring. It is especially useful and successful for seriously loud snoring cases and for treating severe cases of sleep apnea. However the cost is over $1000 and secondly many users can only lie on their backs and again feel that they haven’t had a restful sleep.
Snoring Pillows
These are very cost effective solutions for mild cases and are designed to keep the snorer in a side position where snoring is reduced. Unfortunately the sleeping pillow didn’t work but they often do so it was worth a try. These usually average about $35 so it can be a good investment and if it works its a lot more comfortable and cheaper than the other alternatives.
Snoring Sprays
One of the most common stop snoring products being used today are nasal sprays. There are several reasons for this. Firstly they are convenient to use. Secondly each bottle is about $30 to $40 if it’s of any decent quality so you can use as much or as little as you need. Thirdly for many people they work well.
You need to make sure that you get a quality spray as some inferior brands will not help you stop him or her from snoring and can do more harm than good.
I found SnoreZip to be one of the best nasal sprays – access your supply below:
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